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I agree that "If you're not angry, you're not paying attention" but we do really need to do something to correct the idea that to be in touch with reality is to be miserable in affect.
Anger can be joyful, first of all.
Secondly, Hope is an important weapon against the enemies we face, as is joyful contemplation, pride in ourselves and our history, love with our comrades. The list goes on.