non-ADHD advice given to ADHD people is always like "here's one neat trick for doing the thing: just do the thing"
draw the rest of the fucking executive function
@gsuberland "too much mental load? Simply reduce your mental load by writing a to do list"
It's like they don't know that writing a to do list exponentially increases mental load for someone with ADHD
@schratze @gsuberland I mean, todo lists *can* work to some degree.. just not in any way remotely resembling the way neurotypical people suggest using them...