@notplants hehe I stopped caffeine 3 weeks ago when I started reading about Ayurveda and understanding my relationship with food more. My go-to drink in the morning is a mint, turmeric and coriander infusion, I like it a lot.
@focus404 ayurveda is also what inspired me to tone down the caffeine. I find “vata out of balance” to be a frequent issue for me (and a more helpful explanation of a variety of things I experience, than other frameworks I’ve encountered). my goto morning drink has been ginger tea. that concoction sounds really good, I want to try it too. where have you been reading about Ayurveda?
@notplants I found an "unbalanced Pitta", which means I need to cool my body with fresh, non-spicy, non-exciting foods. I mostly read random sites I find in French, Spanish or English, I haven't found a complete and solid one yet
Sunbeam City is a anticapitalist, antifascist solarpunk instance that is run collectively.