my back hurts so bad, i can barely get up, nothing i do makes it better
this is the most vulnerable i've felt in a long time
@lunely Can anyone you know get you muscle relaxers?
Is it tension & stiffness or tightness, inflammation, or both?
If you feel like you cant unstiffen your body or you cant seem to relax enough for the tension to go away,
You may need to lie in bed & try not to move around or stiffen, but be straight as possible, meditate on the fact that you dont need to be supporting any part of ur body, unscrunch your body but dont try & move or stretch or adust anything to try & support yourself or look anywhere.
i got some muscle relaxers to no avail, got some ice and it helped for a while but it got back to hurting real quick
i don't really know the cause, but I've had back problems for a while, and it just got worse now. i can get up today, but it still feels like shit all the time
@lunely Ok. Im sry ur having such issues. Im glad the ice helped for a while!
1) Is there anybody who could help you learn more?
2) Have you been to physical therapy?
3) Have you tried sleeping in a hammock vs in a bed, or looked into braces, supports, or other medical equipment that might be relevant to the type of tendonitis you have?
@lunely 4) Have you tried smoking weed?
so, it's all very hard because i'm a minor, and so can't do very much by myself. and i can't for the love of the gods convince my mother that i, a teenager, can have serious back problems
i use a cane, and it really helps me (most of the time), but the family mocks me already because of this, i really doubt they'll take my problem seriously
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